LEGIONARIUS W.O.D.
RKC KETTLEBELL FLOOR PRESS+BENT ROW
RKC KETTLEBELL Â Firenze
5 ROUND no rest
10 FLOOR PRESS 2X32 KG KETTLEBELL + 10 BENT ROW 2X32KG KETTLEBELL
5' REST
5 ROUND no rest
10 FLOOR PRESS 2X32 KG KETTLEBELL + 10 BENT ROW 2X32KG KETTLEBELL
5 ROUND no rest
10 FLOOR PRESS 2X32 KG KETTLEBELL + 10 BENT ROW 2X32KG KETTLEBELL
5' REST
5 ROUND no rest
10 FLOOR PRESS 2X32 KG KETTLEBELL + 10 BENT ROW 2X32KG KETTLEBELL
